What might be a consequence of shopping carelessly for food?

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Shopping carelessly for food can lead to exposure to unhealthy ingredients. When individuals do not pay attention to what they are purchasing, they may end up selecting items that contain high levels of sugar, sodium, unhealthy fats, or artificial additives. This lack of scrutiny can adversely affect one's diet and overall health, leading to potential long-term health issues such as obesity, diabetes, or heart disease. By being careless, a shopper might overlook important nutritional information and end up buying processed foods or snacks that do not contribute positively to their diet. This highlights the importance of mindful shopping and being aware of food labels and ingredients to promote better health outcomes.

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